Recipes

Fish in coconut milk (Macher Malaikari)

Fish in coconut milk (Macher Malaikari)

I don’t always think of using fish in a curry but it takes such a short time to cook it makes a brilliantly quick meal.

This recipe comes from Asma Khan’s Asma’s Indian Kitchen which features the same traditional Indian Home cooking she serves at her London restaurant Darjeeling Express.

Asma writes: “For a long time I was under the impression that the name of this dish derived from the Hindi word ‘malai’, meaning cream. Recently, however, I discovered that the origin of this creamy, coconut-based fish curry may be a little more ‘foreign’. During colonial rule, this dish was made in the Malay Peninsula by Bengali labourers who were sent there by the British to build the railways. Coconut milk is frequently used in East Asian cuisine, but rarely in Bengali dishes. The fact that this dish was once called ‘Malaya-Kari’ explains the use of coconut milk, as opposed to mustard and mustard oil, which is the more common base for fish and seafood dishes in Bengal.

Serves 4

4 halibut, plaice or tilapia fillets (approximately 750 g/1 lb 10 oz)

1 tsp ground turmeric

1 tsp salt

3 tbsp vegetable oil

2 large white onions, thinly sliced into half moons

1 tbsp garlic paste

1½ tbsp fresh ginger paste

¼ tsp chilli powder

1 tbsp tomato purée (tomato paste)

1 x 400-ml/14-fl oz tin full-fat coconut milk

A pinch of sugar

To garnish

Green chillies, finely sliced

Coriander (cilantro) leaves, chopped

Place the fish fillets on a plate, sprinkle over half the ground turmeric and half the salt and rub into the fillets. Leave for a minimum of 10 minutes but no longer than 30 minutes.

In a heavy-based frying pan (skillet), heat the oil over a medium–high heat.

Add the sliced onions to the pan and fry gently, stirring occasionally, until golden brown and caramelized. Using a slotted spoon, remove the onions from the pan, leaving as much of the oil in the pan as possible to cook the other ingredients, and place on a plate to drain. Spread the onions across the plate so they crisp as they cool.

You should have enough oil left in the pan to fry the fish; if not, add another 1 tbsp vegetable oil. In the same pan, flash-fry the fish fillets for 20–30 seconds on both sides to seal. Do not allow the fish to cook.

Remove the fish from the pan and set aside on a plate.

Keeping the heat at medium–high, add the garlic and ginger pastes to the pan and cook, stirring, for 1 minute. Add the remaining ground turmeric and the chilli powder. If the pastes stick to the base of the pan, sprinkle over some water. Add the tomato purée, 4 tbsp warm water, the remaining salt and the fried onions, then cook for few minutes until the oil has seeped to the edges of the pan.

Return the fish fillets to the pan and cook for a further 2 minutes. Add the coconut milk, then immediately remove the pan from the heat and carefully turn each fillet over. Taste the coconut milk and adjust the seasoning with sugar or salt as necessary. Before serving, garnish with sliced green chillies and chopped coriander.

What to drink: I’d go for a crisp dry white wine like an albarino with this or a dry riesling.

This recipe comes from ‘Asma’s Indian Kitchen: Home-cooked food brought to you by Darjeeling Express’ by Asma Khan, published by Pavilion Books. Image credit to Kim Lightbody.

Smoked trout with griddled lemon, cucumber & sourdough croutons

Smoked trout with griddled lemon, cucumber & sourdough croutons

A fresh, simple, clever recipe for two from one of the most charming of last year's cookery books, Rosie Birkett's A Lot on her Plate

Rosie writes: "This dish, Scandinavian in tone thanks to the pickles and smoked fish, takes ingredients that you may have lying around – lemon, cucumber and bread – and transforms them into something special, by charring them to add a smoky dimension and intensify their natural flavours. I get my smoked trout from Mike Scott, the chef at Hackney’s wonderful Raw Duck restaurant, who smokes it himself at home, but this would work with any good-quality smoked fish, be it trout, mackerel or hot-smoked salmon.

Serves 2

1 tablespoon caster (superfine) sugar

1 tablespoon cider vinegar (get the good unpasteurised stuff if you can)

2 radishes, finely sliced

sea salt

2 baby or Lebanese cucumbers, cut in half lengthwise and halved across the middle

1 lemon, cut in half

1 slice of sourdough bread

6 tablespoons olive oil, plus extra for grilling

2 tablespoons roughly chopped dill

2 smoked trout fillets, skin removed

borage flowers, to garnish (optional)

4 teaspoons plain natural yoghurt, to serve

Dissolve the sugar in the vinegar in a small bowl and quick-pickle the radish slices in the mixture.

Heat a griddle pan over a high heat until it’s stinking hot. Scatter with a pinch of sea salt. Brush the cucumber pieces, cut sides of the lemon and sourdough bread with olive oil and griddle for about 8 minutes, until there are black grill marks on them, turning the bread and cucumber over once.

When the ingredients are grilled, remove from the heat and squeeze the lemon juice into a bowl with the olive oil. Whisk with a fork, add the dill and a pinch of salt, and whisk some more, until well combined. Cut the sourdough into croutons.

Drain the radishes from their pickle liquor and place on kitchen paper to absorb the excess vinegar. Divide the cucumber between two plates and flake over the smoked trout. Top with the radish slices and drizzle over the dill and lemon oil.

Scatter over the sourdough croutons and borage flowers, if using, and finish eachserving with a couple of teaspoons of natural yoghurt.

What to drink: I think you want something equally fresh-tasting with this. A crisp dry white like a Picpoul or an Albarino would be good or try a (genuinely) dry young riesling

From A Lot on her Plate by Rosie Birkett (Hardie Grant, £25.00) Photography: Helen Cathcart. For more recipes see Rosie's website.

Pumpkin, coconut and lentil soup

Pumpkin, coconut and lentil soup

If you're carving a pumpkin for Hallowe'en this weekend here's a gorgeous spicy soup from Jenny Chandler's excellent book Pulse to make with the discarded pulp.

Jenny writes: "Pumpkin gives this soup a wonderful velvety texture and when it comes to the flavour, the Thai balance of spicy, sweet, sour and salty is vital. The chilli provides the spicy heat, so just keep adding small amounts of fish sauce or soy, lime juice and sugar until you reach perfection."

Pumpkin, coconut and lentil soup

Serves 4

2 tbsp vegetable oil

small bunch of spring onions (scallions), finely sliced

2 garlic cloves, crushed

5-cm/2-in piece of fresh ginger, chopped

1–2 fiery chillies, finely chopped

2 stalks of lemongrass, outer leaves removed and remainder finely sliced

225 g/8 oz/generous 1 cup red lentils, rinsed

500 g/1 lb 2 oz pumpkin or butternut squash, peeled, deseeded and
cut into 2 cm/3⁄4 inch dice

1.2 litres/2 pints/5 cups vegetable or chicken stock

400 g/14 oz can of coconut milk

1 tbsp tamarind paste

2 tbsp finely chopped fresh coriander (cilantro)

Thai fish sauce or tamari soy sauce

juice of 1–2 limes

pinch of brown sugar or palm sugar (optional)

Heat the oil in a large saucepan and add most of the spring onions (setting aside
a tablespoon to garnish). Add the garlic, ginger, chilli and lemongrass and stir
for a minute or two, until you are engulfed in fabulous smells. You will be wheezing if you have been generous with the chilli!

Add the lentils, pumpkin or squash and the stock, and simmer until the lentils are soft and the pumpkin flesh has collapsed.

Stir in the coconut milk, tamarind and most of the coriander. Now taste and balance the soup with fish sauce or soy sauce, lime juice and sugar.

Serve hot, sprinkled with the remaining spring onions and coriander.

You could also:

... thin the soup with a little extra stock or water and add some sugarsnap peas for the last 2 minutes of cooking

... stir-fry some raw prawns with a little chilli and garlic and serve on top of the soup.

What to drink: I normally go for chardonnay with pumpkin but with these spicy Thai flavours I reckon a dry or off-dry Australian or New Zealand riesling would be a much better option.

Recipe from Pulse by Jenny Chandler, published by Pavilion at £26 . Photograph © Clare Winfield.

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